4/30/2024 0 Comments Eoc institute meditation reviews![]() ![]() Glutathione not only hinders oxidative stress, but also plays a helper role for many critical enzymes, fights cancer by slowing apoptosis (programmed cell death), boosts t-cells, shields environmental toxin damage, guards against drug resistance, while super charging immunity. "The reasons for this are not completely understood, but we do know that glutathione is extremely important for maintaining intracellular health." "If you look in a hospital situation at people who have cancer, AIDS, or other very serious disease, almost invariably they are depleted in glutathione," says Appleton. Jeremy Appleton ND, a naturopathic physician and respected author, was recently quoted: Gustavo Bounous MD, retired McGill University professor told that "It's the most important antioxidant because it's within the cell. The benefits of GSH span the seven great seas. ![]() The Legend Of Glutathione: Meditation Boosts The "Mother Of All Antoxidants"īacked by 117,000 peer reviewed scientific studies, meditation has been shown to boost ' glutathione' (GSH), the Huffington Post anointed " mother of all antioxidants." While we could focus on a number of ways meditation scavenges free radicals (like mastering stress, boosting melatonin, etc.), we will not do that here. While you can get antioxidants from many sources, including food, being able to let stress roll off your back is perhaps the greatest free-radical neutralizing weapon in your arsenal. In this way, antioxidants avert the free radical hyper cell aging scenario which makes us look like we moonlight as an LAX air traffic controller. In case you didn’t catch that, antioxidants work by donating electrons to unstable free radicals, stabilizing them as a result. Like Santa Claus, antioxidants leave electrons under the tree of naughty free radicals, converting them back into nice, stable molecules come Christmas morning. How Antioxidants Workīack to that missing electron. With so many angles of attack, it's easy to see why oxidative stress is perhaps the most scientifically accepted and well-recognized theory of aging. With arthritis, atherosclerosis, Alzheimer's disease, and diabetes exits on the oxidative stress interstate, the inability to handle free radicals puts us well on our way to countless diseases. What kind of damage can it do?įor starters, it mutates our cells, hyper speeds our physical aging (skin spots, sagging, wrinkles, etc), hardens our arteries (stroke, heart disease, etc.), damages our DNA, and much more. ![]() With an estimated 6.023 x 10 ^21 (6 followed by 21 zeros!) molecules reacting per second, oxidative stress is like dropping a nuke on bodily tissue. If our body can’t effectively neutralize free radicals, then a chain reaction called ' oxidative stress' begins, which can be thought of as a cellular aging " zombie apocalypse". Oxidative Stress: The Free Radical "Zombie Apocalypse" The criminal action damages and even mutates parts of our cell, including our proteins, DNA, and cellular membranes. The thing is, even if a free radical regains stability through electron theft, things are never really the same. And he too, becomes desperate, and will take it from the nearest molecular bystander. When a free radical electron robbery is successful, the offender is made whole again, and the victim is now left short. Think of a junkie so desperate for a hit that he resorts to robbing his own brother at gunpoint. This is a free radical.įree radicals need to regain their lost electron so badly that they resort to stealing it from the nearest molecule. When one of our many atoms unpairs an electron from its outermost shell - the whole molecule becomes unstable, chemically reactive, and highly unpredictable. ![]() Well, your body has a whole bunch of them, somewhere around 7 x 10 ^27 atoms! That’s 7 followed by 27 zeros! Think back to chemistry class, what's the smallest part of matter? The atom! Must be a good thing!īut really, what are free radicals, what are antioxidants, and for those of us wanting to live a long, healthy life, why do they matter so much? So many products out there claim to be an " antioxidant."īecause it sounds healthy we usually fork over our hard earned cash without second thought.Īfter all, who doesn’t want to scavenge free radicals? Whatever that means. Why Meditation Is The Best Antioxidant What Is A Free Radical?īuzzwords, we hear them everyday. ![]()
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